Potassium Counter & Tracker 2.10.7

If you have been advised to restrict potassium intake due to kidney disease or high blood potassium risk, or if you seek to adjust intake for managing high blood pressure, this application offers assistance.

You can establish your daily potassium goal utilizing data sourced from the USDA and US HHS Dietary Guidelines for Americans, 2020-2025 or in accordance with your healthcare provider's recommendations. The ability to modify this target is available at any time.

Utilize the barcode scanner, speech recognition, food favorites, or search functionalities to log the foods and beverages you consume along with their quantities. Serving sizes are adjustable and can be modified as needed. Your progress toward the daily potassium target is displayed on the real-time dashboard.

The Month view dashboard enables you to track progress over time, and you can export food diaries and potassium intake data into a spreadsheet for personal use or for sharing with healthcare professionals.

The app features a meticulously curated database comprising 328 food and beverage items, with plant-based foods highlighted in green (312 items) to encourage users to consume more than 30 diverse plant types per week—suggested by experts for maintaining a healthy gut microbiome. Users also have the option to input custom foods and recipes.

All data is synchronizable with other nutrient counter apps developed by First Line Medical Communication Ltd for iPhones and iPads. Furthermore, integration with Apple's HealthKit feature allows for seamless sharing of data with Apple's Health app.

Additionally, nutritional insights can be accessed via the Info tab, providing valuable information to users.